شهباززادگان, بیتا ، شهباززادگان, سمیرا ، صمدزاده, مهدی (1389) تاثیر فعالیت بدنی بر اعتماد به نفس دانشجویان دختر. در: 11th International Sports Sciences Congress, 10-12 October 2010, Turkey- Antalya .
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آدرس اینترنتی رسمی : http://sporsciences.gazi.edu.tr/panel/Congres_prog...
عنوان انگليسی
EFFECTS OF PHYSICAL ACTIVITY ON THE SELF-ESTEEM OF FEMALE STUDENTS
خلاصه انگلیسی
Abstract Background & Objectives: Physical activity has many health benefits. It also reduces symptoms of anxiety and depression and an improved sense of well-being. Self-esteem is important for a successful and satisfying life and is a central aspect of psychological well-being. This study was conducted with the aim of determining effects of physical activity on the self-esteem of female students of Ardabil University in 2009. Methods: This was a pre-post test study done on 38 students of Ardabil Azad University. The participants were filled the Rosenberg’s self-esteem questionnaire , before and after of one month designed exercise. The data were analyzed by a t-test using the SPSS soft ware. Results: The mean age of participants in the study was 21.5 ± 0.42 years. BMI of participants was 22.1±2.4. The mean score of self-esteem before exercise program was 26.62±3.85 This reached to 30.45±3.07 after exercise programs, and this change was statistically significant (p<0.001). Conclusion: This research indicates that exercise is effective in increasing self-esteem of female students.
نوع سند : | موضوع کنفرانس یا کارگاه (پوستر ) |
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زبان سند : | انگلیسی |
نویسنده مسئول : | بیتا شهباززادگان |
کلیدواژه ها (انگلیسی): | Physical activity , Self-esteem , female students |
موضوعات : | WA بهداشت عمومي WA بهداشت عمومي WM روانپزشکی |
بخش های دانشگاهی : | دانشکده پرستاری و مامایی > بخش پرستاری |
کد شناسایی : | 2739 |
ارائه شده توسط : | دکتر سمیرا شهباززادگان |
ارائه شده در تاریخ : | 19 آبان 1390 08:46 |
آخرین تغییر : | 02 اسفند 1391 12:59 |
فقط پرسنل کتابخانه صفحه کنترل اسناد