تعدیل سبک زندگی و پیشگیری از فشار خون

قزلباش, سيما ، قربانی, اعظم (1391) تعدیل سبک زندگی و پیشگیری از فشار خون. ARYA Atherosclerosis Journal ــ 8 (suppl). S202-S207. شاپا 1735-3955

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آدرس اینترنتی رسمی : http://www.arya.mui.ac.ir/index.php/arya/article/v...

عنوان انگليسي

Lifestyle modification and hypertension prevention

خلاصه انگلیسی

BACKGROUND: Hypertension, a clear risk factor for cardiovascular diseases, affects nearly one billion people worldwide. Recent statistics have reported increasing mortality due to hypertension which reveals the importance of prophylactic strategies in controlling blood pressure. Lifestyle changes are one of the most effective ways to prevent and control hypertension. METHODS: This study was a comprehensive literature review performed through searches in databases such as Medline, PubMed, Science Direct, Scopus, and Google Scholar using the terms "lifestyle", "hypertension", "lifestyle modification", "risk factors for hypertension", "nonpharmacologic treatment of hypertension", and "dietary and activity factors". RESULTS: Lifestyle factors such as dietary behaviors and physical activity are associated with hypertension. Several studies have indicated direct and indirect associations between overweight and increased risk of hypertension. Increased consumption of grains, fruits, vegetables, and milk and reduced consumption of sodium, fat, and alcohol are effective in preventing and controlling hypertension. In addition, some studies have reported a 35% reduction in risk of developing hypertension among individuals who engage in regular physical activity compared to sedentary people. CONCLUSION: Since lifestyle- and diet-related factors are often modifiable, perceptions of their effects have specific importance in hypertension prevention and treatment.

نوع سند :مقاله
زبان سند : انگلیسی
نویسنده اول :سيما قزلباش
نویسنده مسئول :اعظم قربانی
اطلاعات اضافی :Indexing in: google scholar
کلید واژه ها (انگلیسی):Blood Pressure , Lifestyle , Overweight , Physical Activity , Nutrition
موضوعات :WG سیستم قلب و عروق
WM روانپزشکی
بخش های دانشگاهی :دانشکده پرستاری و مامایی > گروه پرستاری
کد شناسایی :4112
ارائه شده توسط : خانم اعظم قربانی
ارائه شده در تاریخ :13 تیر 1392 10:15
آخرین تغییر :31 تیر 1392 10:06

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